Level 4 · Advanced Nutrition
Level 4 Certificate in Nutrition for Weight Management and Athletic Performance
Analyse what a client really eats, then build the strategy and eating plan for their weight management or performance goal.
What is the Level 4 Certificate in Nutrition for Weight Management and Athletic Performance?
Most clients come to a trainer wanting to lose fat, perform better, or both. What they eat decides as much of the result as what they lift. This qualification gives you the skills, knowledge and competence to support clients with a range of weight management and athletic performance goals.
You start with the fundamentals: the systems of the human body, metabolism and energy balance, and how the food we eat and the supplements we take act on those systems. No prior anatomy, physiology or nutrition background is needed. Then you apply it: collecting a client's data, analysing their current eating, explaining where they stand and where support will help, and designing the strategy and eating plan that gets them to their goal.
It is built for apparently healthy clients. Clinical conditions and medical diets remain the work of Registered Dietitians, and the course teaches you where that line sits.
What you'll study
- Systems of the human body
- Human metabolism, the energy balance, and the currency of calories
- Applied nutrition for health
- Fuelling for athletic performance
- Common diets, food labelling, and the effects of marketing
- Understanding supplemental aids and strategising nutritional goals for clients
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Entry requirements
No formal entry requirements. Subject knowledge at Level 2 is recommended but not essential, and you must be at least 16.
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How you're assessed
A portfolio of evidence covering every learning outcome across the six units, assessed by PTNE and certificated by Focus Awards. 33 credits; total qualification time 331 hours.
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Where it takes you
Adds an advanced nutrition specialism alongside a Level 3 Personal Training qualification, and pairs with the Level 4 Certificate in Strength and Conditioning for coaches working with athletes.
From the blog
The other qualifications
- Level 2 Level 2 Certificate in Planning and Delivering Gym Based Exercise
- Level 3 Level 3 Certificate in Planning and Delivering Personal Training
- Level 3 Level 3 Diploma Practitioner in Personal Training
- Level 3 Level 3 Award in Nutrition for Physical Activity
- Level 4 Level 4 Certificate in Strength and Conditioning
Ready to start?
Get in touch today and we'll talk through this course, payment plans and how to enrol.
Request a Call Read our FAQs Call 07837 575 920 Email ask@ptne.co.uk